You don't have to navigate life's challenges alone.
Whether you're experiencing anxiety, depression, trauma, relational difficulties, or simply feeling stuck in repetitive patterns, therapy provides a space to pause, reflect, and heal. Together, we'll work towards understanding your experiences and creating meaningful, lasting change—in a compassionate, collaborative, and non-judgemental environment.
Palesa Shené Chele
Palesa Shené Chele
Clinical Psychologist
"Healing does not begin with being fixed. It begins with being heard and through that finding a way forward."
Palesa Shené Chele
You don't need a crisis to start therapy
People come to Palesa Shené Chele for many reasons — some in acute distress, others simply wanting to understand themselves better. All of it is welcome here.
Therapy shaped around you, not a textbook
No two people are alike. The approach adapts to fit who you are — drawing on evidence-based methods while always staying grounded in your lived experience.
Cognitive Behavioural Therapy
CBTExplores the link between how you think, feel, and behave. Practical, structured, and backed by decades of clinical evidence for anxiety, depression, and OCD.
Psychodynamic Therapy
PTPsychodynamic therapy is a collaborative approach that helps you understand how past experiences, relationships, and unconscious patterns influence your thoughts, emotions, and behaviours in the present. By exploring these patterns in a safe, supportive, and non-judgemental space, therapy fosters greater self-awareness, emotional insight, and healthier ways of relating to yourself and others.
Trauma-Informed Therapy
TITGrounded in safety and trust. Recognises how past experiences shape present behaviour, and works gently — never forcing — toward healing and integration.
Palesa Shené Chele
Clinical Psychologist
Healing begins when we feel genuinely seen, heard, and understood. Therapy will offer a safe, confidential space where you can explore life's challenges with curiosity rather than judgement, and where meaningful change can unfold at your own pace.
As a Clinical Psychologist, I work collaboratively with children, adolescents, adults, couples, and families experiencing a wide range of emotional, behavioural, and relational difficulties. My approach is grounded in Psychodynamic Psychotherapy and thoughtfully integrates evidence-based modalities to meet your unique needs and goals.
With a background in Clinical Psychologist, the practice serves Adults, Adolescents & Children (7+) across Randburg and Roodepoort - Gauteng | Virtual.
Qualifications
BA (WITS) BA Hons (WITS) MA Clin Psych (RU)
HPCSA reg.
PS0155063
Practice No.
1154109
Consulting
Mon – Fri · 10:00 – 18:00 | Sat · 10:00 – 14:00
Location
Randburg and Roodepoort - Gauteng | Virtual
Medical aid
Most Schemes Accepted
Starting therapy is simpler than you think
Referring a client to Palesa Shené Chele?
Submit online — we respond within one business day.
You don't have to keep managing this alone
Reaching out is often the hardest part. Book a session online in minutes — or simply call or email to ask a question first. No pressure.
Most Schemes Accepted · Randburg and Roodepoort - Gauteng | Virtual